My Home Made Compost Tumbler Made Easy
How to make a compost tumbler from a food grade Pickle Barrel. Plans Free at dixiegrilling.com This compost tumbler, along with its system of internal ventilation accelerates the composting process. This is one of the best composters I’ve ever seen. Read More → Should Compost Bins Be Open To The Air Or Closed To Seal In Heat?
Some people say it must occur so that the air gets into the compost and others say that you have to close it for the accumulation of heat, which accelerates the decomposition. Who is right? I’m also looking for ideas to build a compost house . The steps in creating a good compost to go and how can I mix compost with chopped branches so the soil will compost for faster decomposition? Read More → How To Make Solar Panels
A short video on how to make solar panels, Enjoy! Read More → Have You Considered These Proven Alternatives as Natural Health Remedies?
There are many benefits of using natural remedies in addition, you’ll save a trip to the doctor or take expensive drugs. Natural health remedies are an excellent way to treat many common types of diseases and symptoms with home remedies of herbs, foods and other natural products. Natural health remedies are there for centuries, and there are many ancient cultures, foods and herbs as a means of... Lies That The Natural Health Food Industry Tell Us But Can Actually Harm UsAre you serving your family cancer? The food industry is lying to you about the foods that are healthy, but that are actually causing weight gain and destroying your health. Read More → Aromatherapy: A Natural Herbal Remedy For All
What is aromatherapy? Aromatherapy is a field of alternative medicine that is becoming increasingly popular, it provides not only treatment but also prevention of disease. Aromatherapy practice is based primarily on the use of essential oils. The herbs are also sometimes used for the aromatic and therapeutic effect. The discipline of the study of herbs to determine their value in medicine goes back... Sunshine Medicine Vitamin D
If you are like most of us you do not get out in the sun much, or your daily intake of Vitamin D is not up to par. There are many ways of making sure we are eating and drinking the right amount of Vitamin D, but there is a simple way to make sure you are getting the right dose and that is with a supplement. Do you find yourself getting depressed in the winter, around the months of January, February... A Parasite Cleanse
Most of us don’t like to talk about Parasites. The thing is, everyone has them, and there are good parasites as well as bad ones. Many of us can go on with our lives and not suffer much from them at all, but then there are some of us who suffer terribly from them. If any of you suffer from IBS (irritable bowel syndrome) then you are going to want to read more :-) I attend a Yoga class on Wednesday... September is Yoga Month
With September being Yoga month it is a great opportunity to experience all the benifits of this exercise. It doesn’t just feel great to do Yoga it is great for your whole body. It has been proven to help with back pain, menopause, breast cancer, and even helps you look and feel younger. Some of us have been active this summer with biking, walking, running, and swimming, but as the summer... Passion Flower
Many of us of heard of it, some of us have never heard of it, but truthfully the Passion Flower has been around for a very long time. Passion Flower is a “calming” herb for anxiety, insomnia, seizures, and hysteria. With a lot of the sleeping aids some of us take out there, this one is natural, and leaves no side effects the next day. I have used it myself and find it very helpful. I... All Stuffed Up????
There is nothing worse then not being able to breathe in the middle of the night, or when you are trying to eat. We all at some point and time during the change of seasons pick up some of those nasty little bugs that cause our nose to get stuffed up. If you go to the pharmacy you can pretty much have your pick of any kind of decongestant out there, but are they really helping? Here are a few ... Avocado’s – The Power Food
Yes, true, the Avocado is high in fat and calories BUT most are monounsaturated which lowers the bad cholesterol and raises “good” HDL levels. And another thing, the Avocado has more fiber in it them fruit, and your regular cereals like Shredded Wheat or Bran Cereals. They are high in B vitamins, as well as beta-carotene, magnesium, and vitamins E and K. There are some great recipes out... Supplements and Aging Gracefully
Tell me, is there anyone out there that does not want to age gracefully??? I don’t just mean looking good but feeling fantastic. Many woman are low on Iron, Vitamin D, and many other Vitamins. Sure we all work very hard at healthy meals, and that is great, but most of us need that little extra to keep up feeling good and looking healthy. There are foods out there that some of us just cannot eat,... Let The Sunshine In With Vitamin D
If you are finding yourself depressed and your just not getting outside enough during the colder months, then you may want to think about taking a Vitamin D supplement. There are many other ways of getting your Vitamin D, but a lot of us do not eat the right foods to get the amount we need. As most of us know, Vitamin D comes from the sun. During the winter we tend to spend more time inside. It would... The Freedom of NiaNia is a personal growth, body-mind-spirit fitness program. It is a “living system” that works with the natural wisdom and intelligence of the body, mind, spirit, and emotions. If you havin’t tryed it, you really should give it a go. I have been taking yoga for over 6 years now, and love it. I saw this program starting up were I live and thought I would give it a try. Nia is not just... |












