Keep Toothbrushes Out Of Our Landfills.

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Keep Toothbrushes Out Of Our Landfills.

We are all told to replace our toothbrushes every three months, or earlier. Ok, that make sense, but has anyone really thought about the waste and addition it has added to our landfills. It may seem like a small thing, but if you sit back and think about how many people there are in this world and how many toothbrushes get thrown away, it doesn’t seem like such a small deal anymore. There are... 



Salt Water Instead of Chlorine In Our Pools

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Salt Water Instead of Chlorine In Our Pools

The traditional way to clean our pools is with chlorine. It cleans the water, keeps it clear and helps keep algae away. There are many of us though that get sore blood shot eyes, and skin irritations from swimming in the chlorinated swimming pools. Our children ingest the water by accident while swimming or just for fun when they are playing water games. Chlorine is toxic. These things aside, the... 



Natural Remedies And Treatments For Allergies

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Natural Remedies And Treatments For Allergies

When allergies strike, most allergy sufferers head to the drugstore where they purchase an antihistamine. They take it, and soon their symptoms begin to subside. They’re all set until the next outburst. Over-the-counter antihistamines are effective but unfortunately, taking them often causes unpleasant side effects such as drowsiness and a feeling of lethargy. If you’re tired of feeling tired when... 



Ten Easy Ways to Reduce Your Ecological Footprint.

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Ten Easy Ways to Reduce Your Ecological Footprint.

How can we make a difference??? When you go to the grocery store, instead of plastic bags, purchase some of those plastic bins, or cloth bags work great too! It is pretty wild how much plastic and paper is being used just at the grocery store alone. The clothes dryer. We all use them. They are fast, and hanging our clothes on a drying rack just seems like to much work to most of us. If possible it... 



Are Your Personal and Household Products Safe?

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Are Your Personal and Household Products Safe?

Many of us out there feel drawn in my commercials, and adds that we see for Personal and Household Products. The colorful boxes, the flashy commercials, the beautiful people we see using these things. But have we really sat back to take a look at how these things can be affecting our health and our families health? We go to clean our bathrooms, kitchens, etc. and we pull out the Pin Sol, cause we think... 



The Facts: Cloth Versus “Disposable” Diapers.

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The Facts: Cloth Versus “Disposable” Diapers.

Environmentally, it is the best thing to do for our earth, and personally, having cotton on my babies skin, rather then disposable material, was one of the best decisions I ever made, next to nursing. I must confess though, I did use disposables when I travelled, and at night when I put them to bed. If all of us used cloth diapers, during the day, then I really think it could make a huge impact on... 



Naturally Protect Yourself From Bugs!

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Naturally Protect Yourself From Bugs!

Around this time of the year, we are not only trying to protect ourselves from the sun, but from the bugs. The first place we run, is the the isle that has the product with the most Deet in it. But have we really looked into what Deet can really do to us and to our children. Deet can actually peel paint, and can even melt plastic. That does not sound very safe to me. 56% of Deet that is applied to... 



Are YOU an Eco-Friendly Traveler?

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Are YOU an Eco-Friendly Traveler?

Scientists have spoken: Mankind is destroying the planet. It seems simple enough to cut carbon emissions while we are at home, but what about vacations or business trips? You can be kind to the environment even while you travel.Here are some tips that will steer you in the right direction. * Plan and Prepare Well in Advance of Your Travel Dates 1. Forego paper tickets and book electronically via telephone... 



The Truth About Vinyasa Yoga

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The Truth About Vinyasa Yoga

Vinyasa is a Sanskrit word, which refers to breath and movement. For example each Yoga posture is matched by one breath. This is what you do when you perform Sun or Moon salutations, and these are also a form of Vinyasa Yoga. So, any sequences of postures that are synchronized, with your breath are classified as Vinyasa. There are many forms of Vinyasa and even the gentle ones are vigorous. The postures... 



Yoga and Asthma

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Yoga and Asthma

Yoga is not only beneficial for the body but wonderful for the lungs. It teaches us how to breathe properly (pranayama). Breathing during yoga helps increase the lungs air capacity, and stamina. Inhaling deeply and holding the breathe for a few seconds or longer, you should not feel uncomfortable while doing this though. There are some posses that are very helpful for someone with Asthma as well. Downward... 



Hair Care- The Ayurvedic Concept

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Hair Care- The Ayurvedic Concept

I just read this great article on Hair Care. This is the Ayurvedic Concept. Did you know that we should be diluting our shampoo and adding 100 times water to it. Boy that sure would save a little money, and your shampoo would go a lot further. Drinking Milk, eating almonds and dry fruits is very good for your hair. Very good overall. Proper rest is awesome for your hair, and does wonders for our overall... 



Love of Yoga, Chocolate Fused Into One Class.

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Love of Yoga, Chocolate Fused Into One Class.

Now doesn’t that sound like an awesome idea!? Yoga and Chocolate in one class. That would be almost every woman’s dream come true, and I am sure men also. This is no ordinary chocolate though, its got an extra twist. Not sure what I think about that, but I would not mind trying.  Truffles (milk chocolate fused with sweet Indian curry powder and coconut flakes). Apparently, they are out... 



Attracting backyard birds and butterflies for bird watching.

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Attracting backyard birds and butterflies for bird watching.

It’s that time of year when we start hearing the birds singing early in the morning. A true sign of spring. With lots of different kinds of birds to watch, it sure would be nice to have some of them in your backyard. There are a few things to know before you start attracting these wild birds. Landscaping with food sources in mind, providing safe food, the plant layout for attracting birds for... 



Making Your Own Wind Chime

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Making Your Own Wind Chime

The beautiful sounds you get from wind chimes. So soothing to listen to. I love hanging all different kinds of wind chimes in my tree in the backyard. There are many kinds of wind chimes to choose from out there, but it all comes down to what kind of sound you like to hear. I personally do not have a favorite. They all sound so relaxing to me. Just sitting back and having a nice cold lemonade or ice... 



Benefits of Trees

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Benefits of Trees

It’s easy to take advantage of trees. Like the shade they give, that sound you get when the wind blows through the branches, so relaxing. They are the homes of many animals, and trees absorb harmful chemicals like carbon monoxide and in turn give off oxygen. The fruit that some trees bear for us. Artists are inspired by them, and swinging from one of their strong branches on a tire swing. There... 



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