Looking for softer, smoother, less dry, younger skin? One word, Pomegranate!!! They are an interesting fruit, with little red seeds. They have  natural oils, vitamins and sun-protective compounds. The Pomegranate even has antioxidants and cancer fighting abliities. Hard to believe all of this in one crazy looking fruit. Pretty amazing really. There are also products out […]

Ever wonder what spice goes with what spice. Or what spice you use in certain dishes? Even the benefits of each spice. You can purchase these seasonings at grocery stores, specialty stores, and even on web sites. They are not hard to find at all, and you might even have some of them in your […]

Looking for fiber! Well here is a recipe that will not only warm you up on a cold winters night, but its so good for you too. I found this really awesome recipe that I think you might like. I don’t think we eat enough beans, well maybe I don’t eat enough beans. Please give […]

There are many of us that grew up with our own gardens, that we helped weed with our parents or grandparents. It is rare now a days for someone to have a garden. Backyards have become so much smaller. Life in the city makes it very hard to grow one. For some of us though, […]

Worms help plant matter to decompose. They help make rich fertilizer, and improve the soil. Tiny little worms do all of this. Using the soil that worms have been in, help increase the rate of growth in Tomato plants, Pepper Plants, Marigolds and others. Most of us already have worms in our gardens, but there […]

Now doesn’t that sound like an awesome idea!? Yoga and Chocolate in one class. That would be almost every woman’s dream come true, and I am sure men also. This is no ordinary chocolate though, its got an extra twist. Not sure what I think about that, but I would not mind trying.  Truffles (milk […]