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	<title>Hippie Power &#187; Yoga</title>
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	<link>http://www.hippiepower.com</link>
	<description>Information about our environment, sustainable living, healthy eating, wellness, organic gardening, simple living, hemp, natural parenting, yoga, essential oils, beeswax candles and so much more</description>
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		<title>Yoga And The Art Of Aging &#8211; Part 1</title>
		<link>http://www.hippiepower.com/yoga-and-the-art-of-aging-part-1/</link>
		<comments>http://www.hippiepower.com/yoga-and-the-art-of-aging-part-1/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 00:26:42 +0000</pubDate>
		<dc:creator>carlee</dc:creator>
				<category><![CDATA[Cool Videos]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[video]]></category>

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		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>September is Yoga Month</title>
		<link>http://www.hippiepower.com/september-is-yoga-month/</link>
		<comments>http://www.hippiepower.com/september-is-yoga-month/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 15:40:50 +0000</pubDate>
		<dc:creator>carlee</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Groovy Stuff]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.hippiepower.com/?p=334</guid>
		<description><![CDATA[With September being Yoga month it is a great opportunity to experience all the benifits of this exercise. It doesn&#8217;t just feel great to do Yoga it is great for your whole body. It has been proven to help with back pain, menopause, breast cancer, and even helps you look and feel younger. Some of us have [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Yoga Relaxation Techniques</title>
		<link>http://www.hippiepower.com/yoga-relaxation-techniques/</link>
		<comments>http://www.hippiepower.com/yoga-relaxation-techniques/#comments</comments>
		<pubDate>Thu, 29 Jan 2009 10:00:49 +0000</pubDate>
		<dc:creator>Eman</dc:creator>
				<category><![CDATA[Cool Videos]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.hippiepower.com/?p=316</guid>
		<description><![CDATA[This is a great yoga video to help you relax when life starts to be too much.

]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga Twists Video</title>
		<link>http://www.hippiepower.com/yoga-twists-video/</link>
		<comments>http://www.hippiepower.com/yoga-twists-video/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 10:00:35 +0000</pubDate>
		<dc:creator>Eman</dc:creator>
				<category><![CDATA[Cool Videos]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.hippiepower.com/?p=313</guid>
		<description><![CDATA[Check out these sequences of yoga twists 
]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Namaste Yoga Video &#8211; 5 Minute Preview</title>
		<link>http://www.hippiepower.com/namaste-yoga-video-5-minute-preview/</link>
		<comments>http://www.hippiepower.com/namaste-yoga-video-5-minute-preview/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 17:27:40 +0000</pubDate>
		<dc:creator>Eman</dc:creator>
				<category><![CDATA[Cool Videos]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[namaste]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.hippiepower.com/?p=296</guid>
		<description><![CDATA[Namaste - the gesture of joining the hands together in front of the heart &#8211; is a classical East-Indian salutation. Check out this great preview video on Namaste Yoga

]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Freedom of Nia</title>
		<link>http://www.hippiepower.com/the-freedom-of-nia/</link>
		<comments>http://www.hippiepower.com/the-freedom-of-nia/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 14:03:37 +0000</pubDate>
		<dc:creator>carlee</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Groovy Stuff]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.hippiepower.com/the-freedom-of-nia/</guid>
		<description><![CDATA[Nia is a personal growth, body-mind-spirit fitness program. It is a &#8220;living system&#8221; that works with the natural wisdom and intelligence of the body, mind, spirit, and emotions. If you havin&#8217;t tryed it, you really should give it a go. I have been taking yoga for over 6 years now, and love it. I saw [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meditation and Mala Beads</title>
		<link>http://www.hippiepower.com/meditation-and-mala-beads/</link>
		<comments>http://www.hippiepower.com/meditation-and-mala-beads/#comments</comments>
		<pubDate>Mon, 14 Jan 2008 18:59:02 +0000</pubDate>
		<dc:creator>carlee</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Groovy Stuff]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.hippiepower.com/meditation-and-mala-beads/</guid>
		<description><![CDATA[There are many benefits of Meditation. Physical, Metal,  Emotional, and Spiritual. Anyone can meditate. Finding the time in your day will be the hardest part, and keeping your focus on the here and now. Not the past, and not the present. I have found that mediation has brought more peace to my life. It not [...]]]></description>
		<wfw:commentRss>http://www.hippiepower.com/meditation-and-mala-beads/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strong-Arm Tactics</title>
		<link>http://www.hippiepower.com/strong-arm-tactics/</link>
		<comments>http://www.hippiepower.com/strong-arm-tactics/#comments</comments>
		<pubDate>Mon, 17 Dec 2007 20:59:03 +0000</pubDate>
		<dc:creator>carlee</dc:creator>
				<category><![CDATA[Groovy Stuff]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.hippiepower.com/strong-arm-tactics/</guid>
		<description><![CDATA[One of the things many of us complain about is our arms, and how flabby they are. It can take a bit of work, but you can have those arms that you have always wanted. But your not just toning the arms but the back too. Strong arms make your arms look good in those [...]]]></description>
		<wfw:commentRss>http://www.hippiepower.com/strong-arm-tactics/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga and the Breath</title>
		<link>http://www.hippiepower.com/yoga-and-the-breath/</link>
		<comments>http://www.hippiepower.com/yoga-and-the-breath/#comments</comments>
		<pubDate>Tue, 06 Nov 2007 19:26:14 +0000</pubDate>
		<dc:creator>carlee</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Groovy Stuff]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Peace Man]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.hippiepower.com/yoga-and-the-breath/</guid>
		<description><![CDATA[Your yoga practice and the way you breathe are intertwined. You won’t fully experience the benefits of yoga without first learning how to breathe properly.
Different types of yoga practice call for different types of breathing, so it is important to note from the beginning that there is no one right way to breathe in yoga. [...]]]></description>
		<wfw:commentRss>http://www.hippiepower.com/yoga-and-the-breath/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga Room Decorating And Design Ideas</title>
		<link>http://www.hippiepower.com/yoga-room-decorating-and-design-ideas/</link>
		<comments>http://www.hippiepower.com/yoga-room-decorating-and-design-ideas/#comments</comments>
		<pubDate>Tue, 06 Nov 2007 19:18:32 +0000</pubDate>
		<dc:creator>carlee</dc:creator>
				<category><![CDATA[Groovy Stuff]]></category>
		<category><![CDATA[Our Environment]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.hippiepower.com/yoga-room-decorating-and-design-ideas/</guid>
		<description><![CDATA[A room in which a person can practice a yoga routine must be one of comfort. In order to truly reap the benefits of yoga, a person must be able to move around freely and in perfect comfort. When considering your yoga room decorating and design you must be sure to add things that will [...]]]></description>
		<wfw:commentRss>http://www.hippiepower.com/yoga-room-decorating-and-design-ideas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gomukhasana also called The Cow Face Pose.</title>
		<link>http://www.hippiepower.com/gomukhasana-also-called-the-cow-face-pose/</link>
		<comments>http://www.hippiepower.com/gomukhasana-also-called-the-cow-face-pose/#comments</comments>
		<pubDate>Mon, 24 Sep 2007 17:34:15 +0000</pubDate>
		<dc:creator>carlee</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Groovy Stuff]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.hippiepower.com/gomukhasana-also-called-the-cow-face-pose/</guid>
		<description><![CDATA[I have to admit, it is a funny name, but it is a wonderful pose. This pose helps to expand the chest and extend the latissimus dorsi. It is an amazing shoulder opener and also stretches the muscles of the upper back, upper arms, chest, hips and thighs. You may even find that you feel [...]]]></description>
		<wfw:commentRss>http://www.hippiepower.com/gomukhasana-also-called-the-cow-face-pose/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wrist Remedy- A Yogic Approach</title>
		<link>http://www.hippiepower.com/wrist-remedy-a-yogic-approach/</link>
		<comments>http://www.hippiepower.com/wrist-remedy-a-yogic-approach/#comments</comments>
		<pubDate>Tue, 07 Aug 2007 15:36:21 +0000</pubDate>
		<dc:creator>carlee</dc:creator>
				<category><![CDATA[Groovy Stuff]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.hippiepower.com/wrist-remedy-a-yogic-approach/</guid>
		<description><![CDATA[Carpal Tunnel is a narrow passageway in the wrist formed by ligaments and the eight small carpal bones. CTS is caused by a nerve to the hand that gets compressed in this tunnel. There are exercised that can actually help with this pain and even prevent an operation. With the amount of time we spend [...]]]></description>
		<wfw:commentRss>http://www.hippiepower.com/wrist-remedy-a-yogic-approach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga As A Form Of Therapy</title>
		<link>http://www.hippiepower.com/yoga-as-a-form-of-therapy/</link>
		<comments>http://www.hippiepower.com/yoga-as-a-form-of-therapy/#comments</comments>
		<pubDate>Thu, 12 Jul 2007 23:07:28 +0000</pubDate>
		<dc:creator>carlee</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Groovy Stuff]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.hippiepower.com/yoga-as-a-form-of-therapy/</guid>
		<description><![CDATA[Yoga is not just a form of exercise, but a form of medical treatment as well. Yoga helps you get in touch with your spiritual self, in your own individual way. There have been people that suffer chest pains with stress and headaches, and with deep breathing and relaxation that Yoga brings, there is an [...]]]></description>
		<wfw:commentRss>http://www.hippiepower.com/yoga-as-a-form-of-therapy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weekend Well Being &#8211; Make Sun Tea</title>
		<link>http://www.hippiepower.com/weekend-well-being-make-sun-tea/</link>
		<comments>http://www.hippiepower.com/weekend-well-being-make-sun-tea/#comments</comments>
		<pubDate>Thu, 05 Jul 2007 16:57:40 +0000</pubDate>
		<dc:creator>carlee</dc:creator>
				<category><![CDATA[Groovy Stuff]]></category>
		<category><![CDATA[Herbal Teas]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.hippiepower.com/weekend-well-being-make-sun-tea/</guid>
		<description><![CDATA[When the sun is out, and your outside enjoying the summer, its very important to have a drink that not only tastes good and quenches your thirst, but a drink with nutritional value and great taste!!! A lot of the drinks on the shelves now a days are full of sugar or artificial sugar. Why [...]]]></description>
		<wfw:commentRss>http://www.hippiepower.com/weekend-well-being-make-sun-tea/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Truth About Vinyasa Yoga</title>
		<link>http://www.hippiepower.com/the-truth-about-vinyasa-yoga/</link>
		<comments>http://www.hippiepower.com/the-truth-about-vinyasa-yoga/#comments</comments>
		<pubDate>Thu, 03 May 2007 15:56:09 +0000</pubDate>
		<dc:creator>carlee</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Groovy Stuff]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.hippiepower.com/the-truth-about-vinyasa-yoga/</guid>
		<description><![CDATA[Vinyasa is a Sanskrit word, which refers to breath and movement. For example each Yoga posture is matched by one breath. This is what you do when you perform Sun or Moon salutations, and these are also a form of Vinyasa Yoga. So, any sequences of postures that are synchronized, with your breath are classified [...]]]></description>
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		<slash:comments>0</slash:comments>
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