Laughter yoga the new way to a health boost



   Print Print    Bookmark and Share

1 Star2 Stars3 Stars4 Stars5 Stars
(No Ratings Yet)
Loading ... Loading ...

<< Previous Article
How fair is Fairtrade?
Next Article >>
Hemp ice cream anyone?

For some reason, I always feel better after I have watched something that has made me laugh myself almost sick. Ever done that? It doesn’t even have to be that funny. Just catching yourself in that mood, and your in hysterics for no real reason, but man, what fun is that?  Laughter Yoga promises every health benefit from a strong heart, to a more toned waist line. People have been saying it for years, that laughter is not only contagious, but it has health benefits also. Laughter yoga says that the heart, diaphragm, abdominal, intercostal, respiratory and facial muscles, with 20 minutes providing a workout equivalent to 10 minutes on an exercise bike.

Please click here for more on Laughter Yoga: (Source)

Related Articles

 











<< Previous Article
How fair is Fairtrade?
Next Article >>
Hemp ice cream anyone?


       Print Print              Bookmark and Share

Link to This Article

Did you find this article helpful? You can easily share this post with others by copying the code to the right and adding it to your favorite web page.

Post a Comment

You must be logged in to post a comment on a recipe.