If you are one of the many out there that suffer from Bronchitis, and find it very hard to breath in the cold winter months, then you are going to really like this recipe. I know many people who have this condition and it can be very hard to breath at times. There are also certain foods that you can eat that help bronchitis be more bearable as well. But first, you must try this one. Just run yourself a nice warm bath…light some candles, and soak in this relaxing, healing bath water. Read more »
Posted: January 3rd, 2008 under Groovy Stuff, Essential Oils, Aromatherapy, Natural Health, Awareness.
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With so many essential oils to choose from, there is bound to be one that you will fall in love with. I know that sounds very extreme but I have been using essential oils now for many years, and have found they have helped me in so many ways. With each oil comes a different ability. From head colds, flu, indigestion, PMS, and many more. I found this article on oils and I thought it was very beneficial to any of you who are interested in learning more about them. Read more »
Posted: January 3rd, 2008 under Groovy Stuff, Essential Oils, Aromatherapy, Natural Health, Awareness.
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One of the things many of us complain about is our arms, and how flabby they are. It can take a bit of work, but you can have those arms that you have always wanted. But your not just toning the arms but the back too. Strong arms make your arms look good in those tank tops or spaghetti straps but they can make the rest of your life a lot easier. To be able to lift things like your grocery’s, the baby, or even shoveling snow, you will be able to do all of it without any strain. Read more »
Posted: December 17th, 2007 under Groovy Stuff, Yoga, Natural Health.
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Christmas! A time of goodwill and celebration, often accompanied by seasonal increases in eating, drinking and spending. If all goes well this combination should result in a lot of fun, but unfortunately it will also result in an estimated 3 million tonnes of waste. But you can have the best of both worlds. With a bit of thought you can limit the impact you have on the environment this Christmas and still have a great time. Read more »
Posted: December 17th, 2007 under Groovy Stuff, Our Environment, Awareness.
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Rather than buying a real tree thats been cut down, transported and then thrown away, purchase a large potted plant or small tree that can be used each year as your evergreen Christmas tree.
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Posted: December 17th, 2007 under Groovy Stuff, Our Environment, Natural Health.
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That sweet smell of peppermint, cinnamon, and nutmeg. They all remind us of Christmas, and seem to help get us into the mood for the holidays. As well as those smells being so sweet, they also have great health benefits. We have all heard of Myrrh. A gift from one of the three wise men on that very special night that Jesus was born. Myrrh oil is not just a sweet smelling oil but is useful for bronchitis, coughs and sore throats. Read more »
Posted: December 17th, 2007 under Groovy Stuff, Essential Oils, Aromatherapy, Natural Health.
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