Sounds of Relaxation



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The sounds of a creek on a peaceful summer night, the crackling of a nice warm toasty fire, or the sounds of crickets off in the distance. Studies show us that relaxing sounds or music can lower the heart rate, and help relieve anxiety. I found this really groovy site that has this drum sleep aid relaxation tool. You are able to listen for free, to that cracking fire and more.

Please click to listen (Source)

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