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August 29, 2008, 2:43 am

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Yoga and weight loss
Posted By: Eman on 10-17-2006 6:55 pm
Posts: 7
  

Tell me how yoga has affected you in regrad to weight loss (or gain).

RE: Yoga and weight loss
Posted By: carlee on 02-01-2007 8:21 am
Posts: 11
  

Yoga tones up the body, helps digestion,and over all makes you feel and look better, if done on a regular basis. With a proper diet, and yoga I believe you can loose weight and keep it off.